Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Healthy Banana Oat Pancakes	277	49g	6g	13g	1g
Pumpkin Spread with Toasted Pita	372	52g	17g	10g	6g
Keto Steak-Stuffed Peppers	552	12g	39g	37g	15g
Pepperoni Pizza Soup	315	17g	20g	17g	8g
Sunrise raisin oatmeal	297	71g	1g	7g	0.3g
Seaweed Salad	76	8g	5g	1g	2g
Zucchini Alfredo	113	4g	10g	3g	4g
Spicy Tempeh Hash	396	36g	20g	24g	8g
Chicken Mayo Sandwich	444	26g	22g	34g	11g
Egg White and Mushroom Omelet	142	5g	6g	17g	4g
Blackberry Yogurt Parfait	340	29g	13g	30g	5g
Cottage Cheese and Hummus Sandwich	293	36g	9g	20g	3g
Low Fat Bean and Cheese Burrito	376	46g	13g	19g	4g
Basic Green Smoothie	67	11g	1g	2g	0.2g
Chicken with Roasted Tomato and Red Onions	244	6g	12g	27g	7g
Avocado Egg Bake	393	18g	34g	10g	22g
Maple-Mustard Glazed Pink Salmon	283	11g	10g	35g	4g
Tuna Wrap	362	40g	11g	27g	4g
Quick Vegetarian Spaghetti	262	53g	2g	10g	0.2g
Turkey and Swiss Sandwich	436	34g	22g	27g	5g