Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Pumpkin Spread with Toasted Pita	372	52g	17g	10g	1mg
Keto Steak-Stuffed Peppers	552	12g	39g	37g	0.2mg
Pepperoni Pizza Soup	315	17g	20g	17g	0.3mg
Sunrise raisin oatmeal	297	71g	1g	7g	0.3mg
Seaweed Salad	76	8g	5g	1g	0.1mg
Zucchini Alfredo	113	4g	10g	3g	0mg
Blackberry Yogurt Parfait	340	29g	13g	30g	1mg
Spicy Tempeh Hash	396	36g	20g	24g	1mg
Chicken Mayo Sandwich	444	26g	22g	34g	0.2mg
Cottage Cheese and Hummus Sandwich	293	36g	9g	20g	1mg
Egg White and Mushroom Omelet	142	5g	6g	17g	0.2mg
Low Fat Bean and Cheese Burrito	376	46g	13g	19g	0.3mg
Basic Green Smoothie	67	11g	1g	2g	0.1mg
Chicken with Roasted Tomato and Red Onions	244	6g	12g	27g	0.1mg
Avocado Egg Bake	393	18g	34g	10g	0.4mg
Maple-Mustard Glazed Pink Salmon	283	11g	10g	35g	0.1mg
Tuna Wrap	362	40g	11g	27g	0.3mg
Quick Vegetarian Spaghetti	262	53g	2g	10g	0.3mg
Turkey and Swiss Sandwich	436	34g	22g	27g	0.2mg
Pesto Scrambled Egg Whites	175	3g	13g	10g	0mg