Browse Foods

	Calories	Carbs	Fat	Protein	Lactose
Sunrise raisin oatmeal	297	71g	1g	7g	0g
Egg White and Mushroom Omelet	142	5g	6g	17g	2g
Maple-Mustard Glazed Pink Salmon	283	11g	10g	35g	0g
Basic Green Smoothie	67	11g	1g	2g	0g
Avocado Egg Bake	393	18g	34g	10g	0g
Protein Silver Dollar Blueberry Pancakes	291	26g	4g	39g	0.1g
Quick Vegetarian Spaghetti	262	53g	2g	10g	0g
Lemon Pepper Cod	195	3g	2g	41g	0g
Turkey and Swiss Sandwich	436	34g	22g	27g	0g
Cinnamon French Toast	127	13g	6g	6g	1g
Pesto Scrambled Egg Whites	175	3g	13g	10g	0.1g
Baked Chicken Nuggets	390	15g	22g	32g	0g
Roasted Red Pepper Chicken Wrap	369	17g	10g	53g	1g
Balsamic Chicken Thighs	429	3g	31g	31g	0g
Pesto Scrambled Egg Whites	175	3g	13g	10g	0.1g
Old-Fashioned Fruit Crumble	166	29g	5g	3g	0g
Easy Lemony-Dilly Cucumber Salad	64	7g	4g	1g	0g
Broccoli Tofu Pitas	309	24g	18g	15g	0.1g
Chinese Chicken and Broccoli	347	25g	14g	32g	0.2g
Spicy Tuna and Cottage Cheese Bowl	239	6g	3g	46g	0g