Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Spicy Tempeh Hash	396	36g	20g	24g	8g
Seaweed Salad	76	8g	5g	1g	2g
Tuna Wrap	362	40g	11g	27g	4g
Sunrise raisin oatmeal	297	71g	1g	7g	0.3g
Egg White and Mushroom Omelet	142	5g	6g	17g	4g
Maple-Mustard Glazed Pink Salmon	283	11g	10g	35g	4g
Basic Green Smoothie	67	11g	1g	2g	0.2g
Avocado Egg Bake	393	18g	34g	10g	22g
Protein Silver Dollar Blueberry Pancakes	291	26g	4g	39g	0.5g
Quick Vegetarian Spaghetti	262	53g	2g	10g	0.2g
Turkey and Swiss Sandwich	436	34g	22g	27g	5g
Lemon Pepper Cod	195	3g	2g	41g	0.2g
Pesto Scrambled Egg Whites	175	3g	13g	10g	1g
Cinnamon French Toast	127	13g	6g	6g	1g
Baked Chicken Nuggets	390	15g	22g	32g	6g
Roasted Red Pepper Chicken Wrap	369	17g	10g	53g	2g
Balsamic Chicken Thighs	429	3g	31g	31g	13g
Pesto Scrambled Egg Whites	175	3g	13g	10g	1g
Old-Fashioned Fruit Crumble	166	29g	5g	3g	3g
Easy Lemony-Dilly Cucumber Salad	64	7g	4g	1g	1g