Browse Foods

	Calories	Carbs	Fat	Protein	Thiamine
Turkey Taco Salad	254	25g	11g	15g	0.1mg
Cucumber Snack Sandwiches	247	16g	14g	15g	0.1mg
Turkey and Spinach Omelet	362	9g	22g	32g	0.1mg
Very Green Veggie Protein Smoothie	147	10g	6g	14g	0.1mg
Taco Bowl Salad	445	30g	22g	30g	0.1mg
Easy Baked Fish	302	14g	11g	34g	0.4mg
Smoked Salmon, Goat Cheese, & Cucumber Bites	190	4g	10g	21g	0.1mg
Sticky Bun Chia Seed Pudding	323	25g	23g	6g	0.3mg
Peanut Butter, Banana, and Oatmeal Pancakes	742	67g	29g	59g	0.2mg
Paleo Porridge	224	14g	17g	6g	0.1mg
Beef and Vegetable Soup	408	55g	11g	25g	0.3mg
Toast with Tomato, Onion, & Hummus	188	24g	7g	9g	0.2mg
Quinoa Patties over Spinach	296	41g	9g	15g	0.5mg
Spinach, Ham, and Pear Salad	177	34g	4g	7g	0.3mg
Sausage And Cheese Breakfast Cups https://www.fatsecret.com/recipes/sausage-and-cheese-breakfast-cups/Default.aspx	148	4g	10g	11g	0.1mg
Rosemary and Garlic Roasted Potatoes	272	41g	11g	5g	0.2mg
Garlic Chili Pasta with Cauliflower	503	74g	18g	18g	1mg
Parmesan Crusted Trout	262	1g	13g	34g	1mg
Mediterranean Salad	109	18g	2g	6g	0.2mg
Chocolate Peanut Butter Oatmeal	515	82g	15g	21g	0.4mg