Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Basic Egg White Omelet	171	1g	12g	15g	6μg
Almond Butter Chicken Salad Lettuce Wrap	315	22g	12g	31g	49μg
Slow Cooker Chili	403	36g	19g	24g	67μg
Sesame and Soy Grilled Salmon	386	5g	19g	46g	59μg
Mexican Street Corn AKA Elote	200	22g	10g	9g	48μg
Ginger Salmon	204	5g	10g	23g	29μg
Turkey and Spinach Omelet	362	9g	22g	32g	116μg
Turkey Taco Salad	254	25g	11g	15g	29μg
Cucumber Snack Sandwiches	247	16g	14g	15g	28μg
Easy Baked Fish	302	14g	11g	34g	44μg
Taco Bowl Salad	445	30g	22g	30g	110μg
Sticky Bun Chia Seed Pudding	323	25g	23g	6g	16μg
Smoked Salmon, Goat Cheese, & Cucumber Bites	190	4g	10g	21g	12μg
Peanut Butter, Banana, and Oatmeal Pancakes	742	67g	29g	59g	120μg
Very Green Veggie Protein Smoothie	147	10g	6g	14g	80μg
Paleo Porridge	224	14g	17g	6g	8μg
Beef and Vegetable Soup	408	55g	11g	25g	86μg
Quinoa Patties over Spinach	296	41g	9g	15g	273μg
Sausage And Cheese Breakfast Cups https://www.fatsecret.com/recipes/sausage-and-cheese-breakfast-cups/Default.aspx	148	4g	10g	11g	32μg
Spinach, Ham, and Pear Salad	160	33g	2g	7g	139μg