Browse Foods

	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Egg Mushroom Cups	161	4g	12g	9g	2g
Baked Salmon with Dill	360	3g	23g	35g	7g
Baked Garlic Parmesan Chicken	301	15g	12g	32g	1g
Toast with Tomato, Onion, & Hummus	188	24g	7g	9g	3g
Plum and Greek Yogurt Snack	185	12g	7g	20g	2g
Deli Roast Chicken Breast and Swiss Cheese Lettuce Wrap	73	2g	4g	6g	0.3g
Keto Meatloaf	661	9g	49g	44g	2g
Skinny Garlic Parmesan Zoodles	135	12g	9g	5g	1g
Beef casserole	782	34g	48g	49g	2g
Turkey Omelet	308	4g	21g	25g	3g
Fried Egg Sandwich	362	29g	23g	12g	3g
Skinny Overnight Oats	231	35g	9g	6g	4g
Strawberry Cheesecake Chia Pudding	297	40g	10g	15g	6g
Cucumber, Mustard, and Dill Salad	47	3g	4g	1g	0.4g
Strawberry Orange Yogurt Smoothie	213	42g	3g	8g	0.2g
Mushroom and Pepper Tossed Salad	53	10g	1g	3g	0.2g
Tabbouleh Salad	127	19g	5g	4g	1g
Strawberry Tofu Smoothie	215	24g	7g	15g	3g
Mango Fruit Smoothie	414	104g	2g	3g	1g
Mediterranean Salad	109	18g	2g	6g	1g