Browse Foods

	Calories	Carbs	Fat	Protein	Total omega 3
Egg Mushroom Cups	161	4g	12g	9g	0.1g
Baked Salmon with Dill	360	3g	23g	35g	4g
Baked Garlic Parmesan Chicken	301	15g	12g	32g	0g
Toast with Tomato, Onion, & Hummus	188	24g	7g	9g	0g
Plum and Greek Yogurt Snack	185	12g	7g	20g	0g
Deli Roast Chicken Breast and Swiss Cheese Lettuce Wrap	73	2g	4g	6g	0g
Keto Meatloaf	661	9g	49g	44g	0.1g
Skinny Garlic Parmesan Zoodles	135	12g	9g	5g	0.2g
Beef casserole	782	34g	48g	49g	0g
Turkey Omelet	308	4g	21g	25g	0.1g
Fried Egg Sandwich	362	29g	23g	12g	0.1g
Skinny Overnight Oats	231	35g	9g	6g	1g
Strawberry Cheesecake Chia Pudding	297	40g	10g	15g	4g
Cucumber, Mustard, and Dill Salad	47	3g	4g	1g	0g
Strawberry Orange Yogurt Smoothie	213	42g	3g	8g	0g
Mushroom and Pepper Tossed Salad	53	10g	1g	3g	0g
Tabbouleh Salad	127	19g	5g	4g	0g
Strawberry Tofu Smoothie	215	24g	7g	15g	0g
Mango Fruit Smoothie	414	104g	2g	3g	0g
Mediterranean Salad	109	18g	2g	6g	0.1g