Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Egg Mushroom Cups	161	4g	12g	9g	33μg
Baked Garlic Parmesan Chicken	301	15g	12g	32g	35μg
Baked Salmon with Dill	360	3g	23g	35g	41μg
Toast with Tomato, Onion, & Hummus	188	24g	7g	9g	9μg
Plum and Greek Yogurt Snack	185	12g	7g	20g	17μg
Deli Roast Chicken Breast and Swiss Cheese Lettuce Wrap	73	2g	4g	6g	4μg
Beef casserole	782	34g	48g	49g	53μg
Keto Meatloaf	661	9g	49g	44g	43μg
Skinny Garlic Parmesan Zoodles	135	12g	9g	5g	2μg
Turkey Omelet	308	4g	21g	25g	51μg
Strawberry Orange Yogurt Smoothie	213	42g	3g	8g	5μg
Fried Egg Sandwich	362	29g	23g	12g	42μg
Skinny Overnight Oats	231	35g	9g	6g	11μg
Strawberry Cheesecake Chia Pudding	297	40g	10g	15g	22μg
Cucumber, Mustard, and Dill Salad	47	3g	4g	1g	1μg
Tabbouleh Salad	127	19g	5g	4g	1μg
Mushroom and Pepper Tossed Salad	53	10g	1g	3g	4μg
Strawberry Tofu Smoothie	215	24g	7g	15g	1μg
Mango Fruit Smoothie	414	104g	2g	3g	2μg
Mediterranean Salad	109	18g	2g	6g	2μg