Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Microwave Ham Egg Cup	222	2g	16g	17g	5g
Chicken Avocado Breakfast Sandwich	522	33g	30g	32g	15g
Easy Pea Salad	289	17g	19g	10g	8g
Cinnamon Flax Shake	238	15g	8g	27g	1g
Scrambled Eggs and Sausage Wrap	144	17g	5g	7g	2g
Easy Baked Chicken	264	29g	3g	27g	1g
Creamy Chicken Breasts	446	5g	35g	27g	8g
Baked Parmesan-Crusted Chicken	305	22g	8g	35g	2g
Spaghetti Bolognese	653	86g	22g	30g	9g
Low Carb Eggs in a Nest	396	8g	29g	25g	10g
Enchilada-Stuffed Portobellos	453	34g	27g	23g	13g
Mediterranean Pasta	404	66g	11g	13g	7g
Cucumber Avocado Toast	249	25g	16g	6g	10g
Baked Parmesan Tomatoes	91	5g	7g	4g	4g
Salsa, Egg, and Cheese Sandwich	365	17g	24g	20g	12g
Simple Spicy Garlic Shrimp	140	2g	7g	16g	3g
Black Bean Burger Patties	356	55g	8g	19g	3g
Creamy Deviled Eggs	109	3g	7g	7g	2g
Chicken Alfredo Flatbread	712	25g	47g	44g	17g
Spiced Roast Chicken Breast	241	1g	14g	27g	9g