Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Roasted Garlic Green Beans	28	4g	1g	1g	17μg
Broccoli & Feta Pasta Salad	494	50g	28g	17g	99μg
Cream Cheese Toast	152	21g	6g	4g	14μg
5-ingredient Mexican Quinoa	309	56g	4g	15g	161μg
Chicken Quesadilla	290	20g	16g	16g	59μg
Asparagus and Mozzarella Stuffed Chicken Breasts	315	15g	11g	39g	79μg
Asian Honey Chicken	690	65g	33g	34g	79μg
Low-cal Brownie	75	13g	2g	5g	7μg
Avocado & Tomato Toast	188	19g	11g	5g	75μg
Shiitake and Scallion Ramen	339	33g	21g	7g	76μg
Cilantro Lime Grilled Shrimp	121	4g	5g	16g	25μg
Ham and Potato Soup	192	19g	10g	7g	20μg
Cream Cheese Omelet	295	1g	27g	12g	43μg
Seitan Skillet with Peppers and Onions	338	19g	16g	29g	44μg
Lentils with Veggies, Avocado, Walnuts, and Hummus	532	46g	33g	22g	488μg
Vegan Mushroom-Cashew Pate	228	20g	14g	8g	30μg
Light Buffalo Ranch Chicken Tortilla Pizza	488	32g	20g	43g	85μg
The Best Keto Breakfast	332	9g	29g	11g	105μg
Maple Walnut Protein Muffin	176	14g	7g	16g	13μg
Avocado Coleslaw	94	7g	7g	2g	33μg