Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Cottage Cheese and Black Bean Vegetarian Quesadillas	294	42g	4g	23g	0.3mg
Keto Pork Schnitzel	370	5g	25g	30g	0.4mg
Awesome Slow Cooker Pot Roast	395	6g	20g	45g	0.1mg
Perfect Mashed Potatoes	265	43g	8g	6g	0.3mg
Mashed Potato Soup	236	26g	11g	7g	0.1mg
Cream Cheese and Tomato Toast	220	31g	7g	10g	0.2mg
Feta and Spinach Hamburger Patties	511	6g	38g	35g	0.2mg
Cream of Tomato Soup	178	20g	9g	7g	0.1mg
Quick Black Beans and Rice	449	85g	6g	15g	1mg
Strawberry Banana Creams	176	23g	6g	9g	0.2mg
Celery, Onion and Spinach Soup	45	8g	1g	3g	0.1mg
Bacon Beef Rolls	458	4g	36g	27g	0.1mg
Kale and Apple Juice Note: Requires juicer	149	37g	1g	3g	1mg
Strawberry-Banana and Cashew Milk Smoothie	270	38g	3g	26g	0.1mg
Pear Banana Smoothie	231	58g	1g	4g	0.3mg
Simple Gazpacho	46	10g	0.4g	2g	0.1mg
Tuna Poke Raw Fish Salad	164	1g	4g	29g	0.2mg
Vegan Chia Peanut Butter Protein Balls	88	10g	4g	4g	0.1mg
Toast with Berries, Basil & Cream Cheese	163	22g	6g	7g	0.2mg
Avocado Chickpea Salad Sandwich	340	46g	12g	15g	0.4mg