Search "steak" Foods
| Calories | Carbs | Fat | Protein |
---|
Beef round Knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, raw | 248 | 0g | 6g | 44g |
---|
Beef round Bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | 63 | 0g | 3g | 10g |
---|
Beef round Knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw | 43 | 0g | 2g | 6g |
---|
| 120 | 4g | 2g | 18g |
---|
Beef round Top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled | 173 | 0g | 8g | 26g |
---|
Beef round Bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised | 190 | 0g | 8g | 28g |
---|
Beef round Bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised | 369 | 0g | 11g | 63g |
---|
| 99 | 0g | 2g | 20g |
---|
| 105 | 0g | 3g | 20g |
---|
| 132 | 0g | 6g | 19g |
---|
| 188 | 0g | 10g | 24g |
---|
| 169 | 0g | 8g | 24g |
---|
| 183 | 0g | 10g | 24g |
---|
| 130 | 0g | 6g | 18g |
---|
| 184 | 0g | 13g | 16g |
---|
| 193 | 0g | 14g | 16g |
---|
| 173 | 0g | 7g | 25g |
---|
| 157 | 0g | 7g | 24g |
---|
| 99 | 0g | 3g | 18g |
---|
| 108 | 0g | 4g | 18g |
---|