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	Calories	Carbs	Fat	Protein	Saturated fats
Meatball Zucchini Skillet	356	9g	26g	22g	11g
Cinnamon Apple Protein Oatmeal	359	51g	6g	31g	3g
Peanutty Quinoa Bowls http://ohmyveggies.com/recipe-peanutty-quinoa-bowls-two-make-baked-tofu/	452	58g	19g	21g	3g
Easy Mushroom Rice	235	45g	2g	9g	1g
Raw Kale Salad with Balsamic	139	11g	10g	3g	1g
Spinach and Apple Salad	456	64g	22g	10g	2g
Portobello Steaks with Avocado Chimichurri	384	17g	35g	4g	5g
Braised Beef and Onions	369	13g	12g	51g	4g
Banana Almond Shake	335	35g	9g	31g	1g
Quick and Simple Kale and Bacon	378	24g	30g	14g	10g
Baked Parmesan Asparagus	235	13g	18g	9g	4g
Lentil and Rice Salad	321	49g	11g	7g	2g
Olive Oil Mashed Potatoes	324	37g	18g	4g	3g
Curried Lentil Soup	298	37g	13g	13g	4g
Avocado and Egg Toast	645	42g	45g	24g	9g
Spinach Scramble	388	12g	25g	31g	11g
Banana Flax Pancakes	293	32g	11g	17g	2g
Italian Chicken Pasta Salad	333	39g	9g	24g	2g
Spinach, Cottage Cheese, and Blueberry Protein Smoothie	356	21g	4g	60g	1g
Scrambled Eggs and Fried Salami	517	2g	42g	32g	15g

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