Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Iron
Meatball Zucchini Skillet	356	9g	26g	22g	3mg
Cinnamon Apple Protein Oatmeal	359	51g	6g	31g	3mg
Peanutty Quinoa Bowls http://ohmyveggies.com/recipe-peanutty-quinoa-bowls-two-make-baked-tofu/	452	58g	19g	21g	5mg
Easy Mushroom Rice	235	45g	2g	9g	1mg
Raw Kale Salad with Balsamic	139	11g	10g	3g	1mg
Spinach and Apple Salad	456	64g	22g	10g	4mg
Portobello Steaks with Avocado Chimichurri	384	17g	35g	4g	3mg
Braised Beef and Onions	369	13g	12g	51g	5mg
Banana Almond Shake	335	35g	9g	31g	3mg
Quick and Simple Kale and Bacon	378	24g	30g	14g	5mg
Baked Parmesan Asparagus	235	13g	18g	9g	5mg
Lentil and Rice Salad	321	49g	11g	7g	2mg
Olive Oil Mashed Potatoes	324	37g	18g	4g	2mg
Curried Lentil Soup	298	37g	13g	13g	4mg
Avocado and Egg Toast	645	42g	45g	24g	4mg
Spinach Scramble	388	12g	25g	31g	6mg
Banana Flax Pancakes	293	32g	11g	17g	2mg
Italian Chicken Pasta Salad	333	39g	9g	24g	1mg
Spinach, Cottage Cheese, and Blueberry Protein Smoothie	356	21g	4g	60g	5mg
Scrambled Eggs and Fried Salami	517	2g	42g	32g	3mg