Browse Foods

	Calories	Carbs	Fat	Protein	Beta carotene
Turkey Kielbasa Hash	225	15g	14g	10g	344μg
Three-Cheese Garlic Bread	361	39g	18g	12g	37μg
Rise and Shine Smoothie	181	39g	3g	3g	591μg
Fluffy Omelet with Cheese and Zucchini	540	3g	46g	27g	134μg
Zesty Shrimp and Quinoa	330	50g	8g	15g	7μg
Low-Cal Fettuccine Alfredo	447	70g	11g	21g	171μg
Asian Salmon in Foil	436	20g	18g	47g	2μg
Salami and Ham Sandwich	541	29g	32g	32g	1230μg
Coleslaw	293	13g	26g	3g	1143μg
Salami Cream Cheese Wrap	574	27g	41g	23g	1697μg
Crispy Tofu Bowl	317	27g	19g	13g	60μg
Quinoa Tabbouleh	322	37g	17g	8g	3763μg
Chicken with Cottage Cheese	326	9g	10g	49g	557μg
Tomato and Mayo on Rye	267	33g	13g	6g	183μg
Peach Yogurt Breakfast Smoothie	544	97g	7g	28g	258μg
Maple Pumpkin Cottage Cheese	61	7g	1g	7g	2127μg
Quick Berry Egg Muffin	46	5g	2g	3g	6μg
Blueberry Mint Smoothie	170	38g	2g	4g	1762μg
Arroz Con Pollo	631	51g	17g	59g	734μg
Spinach, Jalapeno, and Sun-dried Tomato Egg White Sandwich	217	31g	5g	15g	1758μg