Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Blueberry and Chia Overnight Oats	367	60g	7g	20g	34mg
Minestrone in Minutes	341	53g	6g	18g	81mg
Turkey Kielbasa Hash	225	15g	14g	10g	3mg
Chicken Scramble	616	3g	42g	54g	518mg
Three-Cheese Garlic Bread	364	39g	17g	13g	24mg
Rice Cake with Avocado, Tamari & Sesame Seeds	227	18g	17g	4g	19mg
Chickpea Salad Wraps	441	59g	16g	18g	87mg
Rise and Shine Smoothie	174	37g	3g	3g	17mg
Pesto Pasta	467	50g	26g	12g	13mg
Fluffy Omelet with Cheese and Zucchini	540	3g	46g	27g	508mg
Zesty Shrimp and Quinoa	330	50g	8g	15g	75mg
Coleslaw	148	17g	9g	2g	22mg
Low-Cal Fettuccine Alfredo	464	73g	13g	21g	14mg
Crispy Tofu Bowl	318	27g	19g	13g	17mg
Tomato and Mayo on Rye	267	33g	13g	6g	17mg
Salami Cream Cheese Wrap	555	28g	39g	23g	13mg
Quinoa Tabbouleh	322	37g	17g	8g	45mg
Chicken with Cottage Cheese	326	9g	10g	49g	135mg
Mexican Pineapple Salad	173	26g	8g	2g	18mg
Arroz Con Pollo	631	51g	17g	59g	216mg