Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Rice Cake with Avocado, Tamari & Sesame Seeds	227	18g	17g	4g	0.4mg
Blueberry and Chia Overnight Oats	367	60g	7g	20g	0.4mg
Minestrone in Minutes	341	53g	6g	18g	0.5mg
Turkey Kielbasa Hash	225	15g	14g	10g	0mg
Chickpea Salad Wraps	440	60g	16g	18g	1mg
Chicken Scramble	616	3g	42g	54g	0.2mg
Three-Cheese Garlic Bread	364	39g	17g	13g	0.1mg
Pesto Pasta	467	50g	26g	12g	0mg
Rise and Shine Smoothie	175	37g	3g	3g	0.2mg
Fluffy Omelet with Cheese and Zucchini	540	3g	46g	27g	0.1mg
Zesty Shrimp and Quinoa	330	50g	8g	15g	0.5mg
Coleslaw	148	17g	9g	2g	0mg
Low-Cal Fettuccine Alfredo	447	70g	11g	21g	0.4mg
Quinoa Tabbouleh	322	37g	17g	8g	0.3mg
Chicken with Cottage Cheese	326	9g	10g	49g	0.2mg
Crispy Tofu Bowl	318	27g	19g	13g	0.4mg
Tomato and Mayo on Rye	267	33g	13g	6g	0.1mg
Proscuitto Wrapped Asparagus	229	5g	15g	21g	0.2mg
Salami Cream Cheese Wrap	555	28g	39g	23g	0.2mg
Blueberry Mint Smoothie	170	38g	2g	4g	0.3mg