Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Keto Crispy Sesame Beef	387	17g	24g	28g	0.2mg
Swiss Chard with Olives Recipe	216	13g	19g	6g	1mg
Low Carb Spicy Chicken Nachos	367	6g	25g	31g	0.1mg
Baked flounder with Parmesan Crumbs	371	6g	27g	26g	0mg
Oven-Fried Panko Chicken	649	26g	43g	37g	0.2mg
Pressure Cooker Mongolian Beef Requires pressure cooker	395	30g	15g	35g	0.1mg
Oven Ranch Chicken	197	7g	6g	28g	0mg
Greek Pita Pizza	387	41g	16g	23g	0.3mg
Sweet Corn Salad	218	21g	15g	4g	0.2mg
Shrimp Cakes	109	5g	4g	12g	0.1mg
Almond Milk Coffee Protein Shake	210	20g	5g	27g	0.4mg
Roast Beef, Arugula and Shaved Parmesan on a Baguette	492	68g	12g	28g	0.2mg
Sweet and Salsa Chicken	335	33g	16g	17g	0.2mg
Fruited Curry Chicken Salad	211	14g	11g	15g	0.2mg
Keto Bagel Low carb "Bagel" to keep your protein high	457	4g	36g	28g	0.1mg
Pizza Chicken	637	19g	30g	72g	0.5mg
Celery with Homemade Hummus	186	17g	11g	7g	0.4mg
Dal Nirvana	308	44g	9g	16g	1mg
Dutch Cucumber Salad	43	9g	0.2g	1g	0.1mg
Spinach and Broccoli Salad	84	10g	4g	4g	0.2mg