Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Rice Cake with Avocado, Tamari & Sesame Seeds	227	18g	17g	4g	19mg
Blueberry and Chia Overnight Oats	367	60g	7g	20g	34mg
Chickpea Salad Wraps	440	60g	16g	18g	87mg
Minestrone in Minutes	341	53g	6g	18g	81mg
Turkey Kielbasa Hash	225	15g	14g	10g	3mg
Chicken Scramble	616	3g	42g	54g	518mg
Three-Cheese Garlic Bread	364	39g	17g	13g	24mg
Pesto Pasta	467	50g	26g	12g	13mg
Rise and Shine Smoothie	175	37g	3g	3g	17mg
Fluffy Omelet with Cheese and Zucchini	540	3g	46g	27g	508mg
Zesty Shrimp and Quinoa	330	50g	8g	15g	75mg
Coleslaw	148	17g	9g	2g	22mg
Low-Cal Fettuccine Alfredo	447	70g	11g	21g	13mg
Quinoa Tabbouleh	322	37g	17g	8g	45mg
Chicken with Cottage Cheese	326	9g	10g	49g	135mg
Crispy Tofu Bowl	318	27g	19g	13g	17mg
Tomato and Mayo on Rye	267	33g	13g	6g	17mg
Peach Yogurt Breakfast Smoothie	544	97g	7g	28g	109mg
Asian Salmon in Foil	434	20g	18g	47g	5mg
Proscuitto Wrapped Asparagus	229	5g	15g	21g	20mg