Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Rice Cake with Avocado, Tamari & Sesame Seeds	227	18g	17g	4g	89μg
Blueberry and Chia Overnight Oats	367	60g	7g	20g	30μg
Chickpea Salad Wraps	440	60g	16g	18g	167μg
Minestrone in Minutes	341	53g	6g	18g	130μg
Turkey Kielbasa Hash	225	15g	14g	10g	14μg
Chicken Scramble	616	3g	42g	54g	84μg
Three-Cheese Garlic Bread	364	39g	17g	13g	81μg
Pesto Pasta	467	50g	26g	12g	146μg
Rise and Shine Smoothie	175	37g	3g	3g	68μg
Fluffy Omelet with Cheese and Zucchini	540	3g	46g	27g	100μg
Zesty Shrimp and Quinoa	330	50g	8g	15g	133μg
Coleslaw	148	17g	9g	2g	79μg
Low-Cal Fettuccine Alfredo	447	70g	11g	21g	59μg
Quinoa Tabbouleh	322	37g	17g	8g	136μg
Chicken with Cottage Cheese	326	9g	10g	49g	49μg
Crispy Tofu Bowl	318	27g	19g	13g	52μg
Tomato and Mayo on Rye	267	33g	13g	6g	77μg
Peach Yogurt Breakfast Smoothie	544	97g	7g	28g	59μg
Asian Salmon in Foil	434	20g	18g	47g	60μg
Proscuitto Wrapped Asparagus	229	5g	15g	21g	67μg