Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Yogurt with Pesto & Tomatoes	228	13g	8g	25g	34μg
Taco Pie	288	19g	13g	24g	27μg
Tropical Green Smoothie	568	36g	49g	8g	167μg
Smoked Salmon and Broccoli soup	230	23g	9g	17g	178μg
Grilled Asparagus and Poached Egg on Toast	427	55g	15g	20g	198μg
Pineapple, Black Beans, and Couscous	716	151g	2g	28g	188μg
Mango Blueberry "Fool"	212	20g	15g	1g	19μg
Sweet-and-Sour Baby Carrots	91	17g	2g	1g	44μg
Zesty Herb Broiled Eggplant	299	14g	27g	2g	52μg
Bacon Potato Soup	327	32g	17g	13g	50μg
Tortilla Chicken Drumsticks	308	10g	17g	29g	15μg
Toast with Figs, Ricotta, & Sesame Seeds	214	27g	7g	12g	24μg
Frozen Yogurt Blueberries	35	7g	0.4g	1g	4μg
Almond Avocado Pudding	176	18g	12g	2g	56μg
Blueberry Layer Snack Bars	312	35g	17g	9g	24μg
Coffee and Banana Protein Smoothie	537	78g	4g	52g	60μg
Garden Pasta Salad	644	54g	30g	42g	78μg
Keto Cauliflower Parmesan Soup	192	8g	17g	5g	68μg
Simple Crab Cakes	401	15g	26g	26g	100μg
Chocolate, Banana, Coconut Smoothie	796	28g	59g	49g	52μg