Zucchini Walnut Muffin

Starbucks

Fat 52% Carbs 43%
Percent Calories

1 muffin of zucchini walnut muffin (Starbucks) contains 489 Calories. The macronutrient breakdown is 43% carbs, 52% fat, and 6% protein. This has a relatively high calorie density, with 401 Calories per 100g.

Nutrition Facts

For 1 muffin of zucchini walnut muffin (122g)

Nutrient Value %DV
Calories 489
Fats 28g 36%
Saturated fats 2g 12%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 480mg 21%
Carbs 52g 19%
Net carbs 50g
Fiber 2g 7%
Sugar 28g
Protein 7g
Calcium 60mg 6%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 28g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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