Yogurt, Low Fat, Strawberry, Vanilla, Smooth Style, Snack Size

Yoplait

Carbs 83% Protein 12%
Percent Calories

1 container of yogurt, low fat, strawberry, vanilla, smooth style, snack size (Yoplait) contains 100 Calories. The macronutrient breakdown is 83% carbs, 5% fat, and 12% protein. This has a relatively low calorie density, with 88 Calories per 100g.

Nutrition Facts

For 1 container of yogurt, low fat, strawberry, vanilla, smooth style, snack size (113g)

Nutrient Value %DV
Calories 100
Fats 0.5g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 2mg 1%
Sodium 50mg 2%
Carbs 20g 7%
Net carbs 20g
Fiber 0g 0%
Sugar 14g
Protein 3g
Calcium 120mg 12%
Iron 0mg 0%
Potassium 160mg 3%
Vitamin D 2μg 13%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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