Yogurt Honey Peanut Nutrition Bar

Balance

Fat 27% Carbs 44% Protein 30%
Percent Calories

1 bar of yogurt honey peanut nutrition bar (Balance) contains 200 Calories. The macronutrient breakdown is 44% carbs, 27% fat, and 30% protein. This is a good source of protein (27% of your Daily Value), calcium (15% of your Daily Value), and iron (50% of your Daily Value).

Nutrition Facts

For 1 bar of yogurt honey peanut nutrition bar (50g)

Nutrient Value %DV
Calories 200
Fats 6g 8%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Carbs 22g 8%
Net carbs 21g
Fiber 1g 4%
Sugar 18g
Protein 15g
Calcium 150mg 15%
Iron 4mg 50%
Potassium 170mg 4%
Vitamin D 3μg 17%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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