Yogurt Covered Cranberries

Superior Sensations

Fat 43% Carbs 55%
Percent Calories

¼ cup of yogurt covered cranberries (Superior Sensations) contains 180 Calories. The macronutrient breakdown is 55% carbs, 43% fat, and 2% protein. This has a relatively high calorie density, with 474 Calories per 100g.

Nutrition Facts

For ¼ cup of yogurt covered cranberries (38g)

Nutrient Value %DV
Calories 180
Fats 9g 12%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Carbs 26g 9%
Net carbs 25g
Fiber 1g 4%
Sugar 23g
Protein 1g
Calcium 20mg 2%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 23g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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