Yellow peppers

Sweet, raw

Yellow peppers
Carbs 81% Protein 13%
Percent Calories

¼ pepper, large of yellow peppers (Sweet, raw) contains 13 Calories. The macronutrient breakdown is 81% carbs, 6% fat, and 13% protein. This is a good source of potassium (2% of your Daily Value), vitamin b6 (6% of your Daily Value), and vitamin c (95% of your Daily Value).

Nutrition Facts

For ¼ pepper, large of yellow peppers (47g)

Nutrient Value %DV
Calories 13
Fats 0.1g 0.1%
Saturated fats 0g 0.1%
Trans fats
Cholesterol 0mg 0%
Sodium 1mg 0%
Carbs 3g 1%
Net carbs 3g
Fiber 0.4g 1%
Sugar
Protein 0.5g
Calcium 5mg 1%
Iron 0.2mg 3%
Potassium 99mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene 56μg
Caffeine
Choline
Copper 0mg 6%
Fluoride
Folate (B9) 12μg 3%
Lycopene
Magnesium 6mg 1%
Manganese 0.1mg 2%
Niacin 0.4mg 3%
Pantothenic acid 0.1mg 2%
Phosphorus 11mg 2%
Retinol 0μg
Riboflavin (B2) 0mg 1%
Selenium 0.1μg 0.3%
Theobromine
Thiamine 0mg 1%
Vitamin A IU 93IU
Vitamin A 5μg 1%
Vitamin B12 0μg 0%
Vitamin B6 0.1mg 6%
Vitamin C 85mg 95%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 0.1mg 1%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0.1%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0.1g
Cystine 0g
Glutamic acid 0.1g
Glycine 0g
Histidine 0g
Hydroxyproline
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

Similar Foods

Recipes