Wing-O Salad, Honey-Chipotle Bbq

Mad Mex

Fat 36% Carbs 33% Protein 31%
Percent Calories

1 serving of wing-o salad, honey-chipotle bbq (Mad Mex) contains 1060 Calories. The macronutrient breakdown is 33% carbs, 36% fat, and 31% protein. This is a good source of protein (146% of your Daily Value), fiber (21% of your Daily Value), and calcium (60% of your Daily Value).

Nutrition Facts

For 1 serving of wing-o salad, honey-chipotle bbq

Nutrient Value %DV
Calories 1060
Fats 42g 54%
Saturated fats 15g 75%
Trans fats 0g
Cholesterol 245mg 82%
Sodium 2420mg 105%
Carbs 87g 32%
Net carbs 81g
Fiber 6g 21%
Sugar 48g
Protein 82g
Calcium 600mg 60%
Iron 5mg 68%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1950μg 217%
Vitamin B12
Vitamin B6
Vitamin C 42mg 47%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 48g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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