Wild Blueberry Muffin Mix

Krusteaz

Carbs 92%
Percent Calories

½ cup mix & 2 tsp blueberries of wild blueberry muffin mix (Krusteaz) contains 260 Calories. The macronutrient breakdown is 92% carbs, 3% fat, and 5% protein. This has a relatively high calorie density, with 333 Calories per 100g.

Nutrition Facts

For ½ cup mix & 2 tsp blueberries of wild blueberry muffin mix (78g)

Nutrient Value %DV
Calories 260
Fats 1g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 410mg 18%
Carbs 61g 22%
Net carbs 61g
Fiber 0.5g 2%
Sugar 31g
Protein 3g
Calcium 10mg 1%
Iron 2mg 19%
Potassium 40mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 31g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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