Whole Cashews, Honey Roasted

Nice!

Fat 62%Carbs 28%Protein 10%
Percent Calories

20 pieces of whole cashews, honey roasted (Nice!) contains 150 Calories. The macronutrient breakdown is 28% carbs, 62% fat, and 10% protein. This has a relatively high calorie density, with 536 Calories per 100g.

Nutrition Facts

For 20 pieces of whole cashews, honey roasted (28g)

NutrientValue%DV
Calories150
Fats11g 14%
Saturated fats2g 10%
Trans fats0g
Cholesterol0mg 0%
Sodium80mg 3%
Carbs11g 4%
Net carbs11g
Fiber0.5g 2%
Sugar5g
Protein4g
Calcium0mg 0%
Iron1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats6g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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