Whole Almonds In Milk Chocolate

Brookside

Fat 55% Carbs 38%
Percent Calories

10 pieces of whole almonds in milk chocolate (Brookside) contains 210 Calories. The macronutrient breakdown is 38% carbs, 55% fat, and 7% protein. This has a relatively high calorie density, with 512 Calories per 100g.

Nutrition Facts

For 10 pieces of whole almonds in milk chocolate (41g)

Nutrient Value %DV
Calories 210
Fats 14g 18%
Saturated fats 6g 30%
Trans fats 0.1g
Cholesterol 5mg 2%
Sodium 45mg 2%
Carbs 22g 8%
Net carbs 20g
Fiber 2g 7%
Sugar 20g
Protein 4g
Calcium 75mg 8%
Iron 1mg 15%
Potassium 175mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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