White Sweet Corn with Poblano Peppers

Hanover

Fat 9% Carbs 82%
Percent Calories

½ cup of white sweet corn with poblano peppers (Hanover) contains 100 Calories. The macronutrient breakdown is 82% carbs, 9% fat, and 8% protein. This has a relatively low calorie density, with 80 Calories per 100g.

Nutrition Facts

For ½ cup of white sweet corn with poblano peppers (125g)

Nutrient Value %DV
Calories 100
Fats 1g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Carbs 20g 7%
Net carbs 19g
Fiber 1g 4%
Sugar 6g
Protein 2g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 140mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes