White Clam Sauce with Extra Virgin Olive Oil

Cento

Fat 64% Carbs 20% Protein 16%
Percent Calories

½ cup of white clam sauce with extra virgin olive oil (Cento) contains 100 Calories. The macronutrient breakdown is 20% carbs, 64% fat, and 16% protein. This has a relatively low calorie density, with 83 Calories per 100g.

Nutrition Facts

For ½ cup of white clam sauce with extra virgin olive oil (120g)

Nutrient Value %DV
Calories 100
Fats 7g 9%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 530mg 23%
Carbs 5g 2%
Net carbs 5g
Fiber 0g 0%
Sugar 1g
Protein 4g
Calcium 24mg 2%
Iron 1mg 13%
Potassium 116mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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