White bread
Prepared from recipe, made with low fat (2%) milk
1 slice of white bread (Prepared from recipe, made with low fat (2%) milk) contains 120 Calories. The macronutrient breakdown is 71% carbs, 18% fat, and 11% protein. This has a relatively high calorie density, with 285 Calories per 100g.
Nutrition Facts
For 1 slice of white bread (42g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 120 | |
| Fats | 2g | 3% |
| Saturated fats | 0.5g | 2% |
| Trans fats | – | |
| Cholesterol | 1mg | 0.4% |
| Sodium | 151mg | 7% |
| Carbs | 21g | 8% |
| Net carbs | 20g | |
| Fiber | 1g | 3% |
| Sugar | – | |
| Protein | 3g | |
| Calcium | 24mg | 2% |
| Iron | 1mg | 16% |
| Potassium | 61mg | 1% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0mg | 5% |
| Fluoride | – | |
| Folate (B9) | 38μg | 10% |
| Lycopene | – | |
| Magnesium | 8mg | 2% |
| Manganese | 0.2mg | 8% |
| Niacin | 2mg | 9% |
| Pantothenic acid | 0.2mg | 3% |
| Phosphorus | 48mg | 7% |
| Retinol | 9μg | |
| Riboflavin (B2) | 0.2mg | 12% |
| Selenium | 9μg | 16% |
| Theobromine | – | |
| Thiamine | 0.2mg | 14% |
| Vitamin A IU | 33IU | |
| Vitamin A | 9μg | 1% |
| Vitamin B12 | 0μg | 1% |
| Vitamin B6 | 0mg | 2% |
| Vitamin C | 0.1mg | 0.1% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 0.3mg | 2% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 0.5g | 2% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.1g | |
| Aspartic acid | 0.2g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | – | |
| Isoleucine | 0.1g | |
| Leucine | 0.2g | |
| Lysine | 0.1g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.2g | |
| Proline | 0.4g | |
| Serine | 0.2g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.1g | |
Similar Foods
White bread Reduced-calorie 
White bread Commercially prepared (includes soft bread crumbs) 
White bread Commercially prepared, toasted 
White bread Commercially prepared, low sodium no salt 
White bread Commercially prepared, toasted, low sodium no salt 
White Bread White, Lewis
