Crustless Cucumber Sandwich

Crustless Cucumber Sandwich
Fat 43%Carbs 48%
Percent Calories

1 serving of crustless cucumber sandwich contains 125 Calories. The macronutrient breakdown is 48% carbs, 43% fat, and 9% protein. This is a good source of vitamin k (20% of your Daily Value).

Makes
4 servings
Prep Time
15 minutes

Ingredients

Directions

  1. Slice the cucumber as thin as possible (about 1/8" thick).
  2. Using a 3-inch cookie cutter, cut out 4 circles from the white part of the bread slices. Discard the crusts or save for another use.
  3. Spread a thin layer of mayonnaise on each bread circle.
  4. Artfully arrange 3-4 cucumber slices on each open-faced sandwich.
  5. Top each sandwich with 3-4 shavings of onion.
  6. Sprinkle each sandwich with salt.
  7. Serve immediately.

Nutrition Facts

For 1 serving of crustless cucumber sandwich (113g)

NutrientValue%DV
Calories125
Fats6g 8%
Saturated fats1g 5%
Trans fats0g
Cholesterol3mg 1%
Sodium202mg 9%
Carbs15g 6%
Net carbs14g
Fiber1g 4%
Sugar3g
Protein3g
Calcium49mg 5%
Iron1mg 14%
Potassium152mg 3%
Vitamin D0μg 0.1%
Vitamins and Minerals
Alpha carotene8μg
Beta carotene34μg
Caffeine0mg
Choline11mg 2%
Copper0.1mg 6%
Fluoride13μg
Folate (B9)34μg 8%
Lycopene0μg
Magnesium16mg 4%
Manganese0.2mg 8%
Niacin1mg 8%
Pantothenic acid0.3mg 7%
Phosphorus45mg 6%
Retinol1μg
Riboflavin (B2)0.1mg 6%
Selenium6μg 10%
Theobromine0mg
Thiamine0.1mg 12%
Vitamin A IU84IU
Vitamin A5μg 1%
Vitamin B120μg 0.5%
Vitamin B60.1mg 5%
Vitamin C3mg 3%
Vitamin D IU0.5IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0.3mg 2%
Vitamin K24μg 20%
Zinc0.4mg 3%
Sugars
Sugar3g
Sucrose0.1g
Glucose1g
Fructose1g
Lactose0g
Maltose0.4g
Galactose0g
Starch10g
Fats
Saturated fats1g 5%
Monounsaturated fats1g
Polyunsaturated fats3g
Trans fats0g
Fatty Acids
Total omega 30.4g
Total omega 63g
Alpha Linolenic Acid (ALA)0.4g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.2g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.2g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

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