Wheat & Sesame Snack Crackers

Fiber Gourmet

Fat 18%Carbs 72%Protein 10%
Percent Calories

8 crackers of wheat & sesame snack crackers (Fiber Gourmet) contains 70 Calories. The macronutrient breakdown is 72% carbs, 18% fat, and 10% protein. This is a good source of fiber (50% of your Daily Value).

Nutrition Facts

For 8 crackers of wheat & sesame snack crackers (30g)

NutrientValue%DV
Calories70
Fats2g 3%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium260mg 11%
Carbs22g 8%
Net carbs8g
Fiber14g 50%
Sugar0.5g
Protein3g
Calcium40mg 4%
Iron1mg 9%
Potassium30mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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