Wafflers, Chocolatey Chip Banana

Kellogg's Eggo

Fat 32% Carbs 61%
Percent Calories

2 waffles of wafflers, chocolatey chip banana (Kellogg's Eggo) contains 230 Calories. The macronutrient breakdown is 61% carbs, 32% fat, and 7% protein. This is a good source of calcium (20% of your Daily Value), iron (56% of your Daily Value), and vitamin a (33% of your Daily Value).

Nutrition Facts

For 2 waffles of wafflers, chocolatey chip banana (76g)

Nutrient Value %DV
Calories 230
Fats 8g 10%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 320mg 14%
Carbs 35g 13%
Net carbs 34g
Fiber 1g 4%
Sugar 11g
Protein 4g
Calcium 200mg 20%
Iron 5mg 56%
Potassium 60mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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