Waffle Snax, Crunchy Waffle Sandwiches, Cheese

Waffle Works

Fat 50% Carbs 42%
Percent Calories

6 pieces of waffle snax, crunchy waffle sandwiches, cheese (Waffle Works) contains 140 Calories. The macronutrient breakdown is 42% carbs, 50% fat, and 8% protein. This has a relatively high calorie density, with 500 Calories per 100g.

Nutrition Facts

For 6 pieces of waffle snax, crunchy waffle sandwiches, cheese (28g)

Nutrient Value %DV
Calories 140
Fats 8g 10%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 3mg 1%
Sodium 310mg 13%
Carbs 15g 5%
Net carbs 15g
Fiber 0.5g 2%
Sugar 4g
Protein 3g
Calcium 40mg 4%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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