Vita Eggs, Turkey Sausage with Vital Egg on Flatbread

Vital & Delicious

Fat 20% Carbs 49% Protein 31%
Percent Calories

1 sandwich of vita eggs, turkey sausage with vital egg on flatbread (Vital & Delicious) contains 140 Calories. The macronutrient breakdown is 49% carbs, 20% fat, and 31% protein. This is a good source of protein (21% of your Daily Value), fiber (25% of your Daily Value), and iron (45% of your Daily Value).

Nutrition Facts

For 1 sandwich of vita eggs, turkey sausage with vital egg on flatbread (99g)

Nutrient Value %DV
Calories 140
Fats 3g 4%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 360mg 16%
Carbs 19g 7%
Net carbs 12g
Fiber 7g 25%
Sugar 1g
Protein 12g
Calcium 40mg 4%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 450μg 50%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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