Turkey, Sausage, Egg, Pepperjack on Flatbread

Enjoy

Fat 49%Carbs 30%Protein 21%
Percent Calories

5 oz of turkey, sausage, egg, pepperjack on flatbread (Enjoy) contains 350 Calories. The macronutrient breakdown is 30% carbs, 49% fat, and 21% protein. This is a good source of protein (32% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For 5 oz of turkey, sausage, egg, pepperjack on flatbread (142g)

NutrientValue%DV
Calories350
Fats19g 24%
Saturated fats7g 35%
Trans fats19g
Cholesterol150mg 50%
Sodium890mg 39%
Carbs26g 9%
Net carbs26g
Fiber0g 0%
Sugar2g
Protein18g
Calcium198mg 20%
Iron2mg 25%
Potassium25mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats19g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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