Vegetable Pot Pie, Regular Serving

Nature's Plate

Fat 28%Carbs 60%Protein 12%
Percent Calories

1 container of vegetable pot pie, regular serving (Nature's Plate) contains 340 Calories. The macronutrient breakdown is 60% carbs, 28% fat, and 12% protein. This is a good source of protein (20% of your Daily Value), fiber (36% of your Daily Value), and potassium (47% of your Daily Value).

Nutrition Facts

For 1 container of vegetable pot pie, regular serving (290g)

NutrientValue%DV
Calories340
Fats11g 14%
Saturated fats4g 20%
Trans fats0g
Cholesterol0mg 0%
Sodium770mg 33%
Carbs54g 20%
Net carbs44g
Fiber10g 36%
Sugar6g
Protein11g
Calcium300mg 30%
Iron3mg 34%
Potassium2200mg 47%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A1050μg 117%
Vitamin B12
Vitamin B6
Vitamin C15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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