Vegetable Fried Rice, Lightly Seasoned

Green Giant Valley Selections

Fat 10%Carbs 81%
Percent Calories

¾ cup of vegetable fried rice, lightly seasoned (Green Giant Valley Selections) contains 90 Calories. The macronutrient breakdown is 81% carbs, 10% fat, and 9% protein. This is a good source of vitamin a (50% of your Daily Value).

Nutrition Facts

For ¾ cup of vegetable fried rice, lightly seasoned (100g)

NutrientValue%DV
Calories90
Fats1g 1%
Saturated fats0.2g 1%
Trans fats0g
Cholesterol0mg 0%
Sodium250mg 11%
Carbs18g 7%
Net carbs16g
Fiber2g 7%
Sugar3g
Protein2g
Calcium20mg 2%
Iron1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A450μg 50%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.2g 1%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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