Vegetable Fresco Oven-Baked Submarino

Fazoli's Italian Food

Fat 42% Carbs 43% Protein 15%
Percent Calories

1 sub of vegetable fresco oven-baked submarino (Fazoli's Italian Food) contains 659 Calories. The macronutrient breakdown is 43% carbs, 42% fat, and 15% protein. This is a good source of protein (45% of your Daily Value), fiber (18% of your Daily Value), and calcium (40% of your Daily Value).

Nutrition Facts

For 1 sub of vegetable fresco oven-baked submarino (352g)

Nutrient Value %DV
Calories 659
Fats 31g 40%
Saturated fats 12g 60%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 1950mg 85%
Carbs 72g 26%
Net carbs 67g
Fiber 5g 18%
Sugar 8g
Protein 25g
Calcium 400mg 40%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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