Vegetable and Pork Dumpling with Black Mushroom

Unknown

Fat 32% Carbs 52% Protein 16%
Percent Calories

7 pieces of vegetable and pork dumpling with black mushroom (Unknown) contains 280 Calories. The macronutrient breakdown is 52% carbs, 32% fat, and 16% protein. This is a good source of protein (20% of your Daily Value) and vitamin a (25% of your Daily Value).

Nutrition Facts

For 7 pieces of vegetable and pork dumpling with black mushroom (140g)

Nutrient Value %DV
Calories 280
Fats 10g 13%
Saturated fats 2g 12%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 560mg 24%
Carbs 37g 13%
Net carbs 35g
Fiber 2g 7%
Sugar 2g
Protein 11g
Calcium 20mg 2%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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