Vegan Monkey Bread
1 serving of vegan monkey bread contains 650 Calories. The macronutrient breakdown is 55% carbs, 42% fat, and 3% protein. This is a good source of calcium (29% of your Daily Value) and vitamin a (55% of your Daily Value).
- Makes
- 12 servings
- Prep Time
- 20 minutes
- Cook Time
- 25 minutes
Ingredients
Brown sugar ⅔ cup unpacked or 97g
Powdered sugars 1 cup sifted or 100g
Vanilla extract ½ tsp or 2g
Directions
- The first 5 ingredients are for the bisquits. The cinnamon, sugar, brown sugar, and butter are for the cinnamon coating. The last 3 ingredients are for the vanilla glaze.
- Preheat oven to 350 degrees.
- Dough: using a stand mixer, combine the flour, baking powder, and salt on low.
- Dough: Add in the butter a little at a time until soft dough starts to form.
- Dough: Add dairy-free milk and beat on medium speed approx. 20 seconds, so the dough is soft. Set aside.
- Cinnamon Coating (CC): Melt the 1/2 cup of the butter in a small bowl.
- CC: In a small bowl, mix the cinnamon and cane sugar. You will use the brown sugar and additional butter later.
- CC: Lightly spray your bundt pan with non-stick spray.
- CC: On a lightly floured surface, roll the dough into a 1 inch thick square. Cut into smaller squares and form each squar into moderate size dough balls (should have around 40-45 total).
- CC: Dip each ball, one by one, into melted butter and then into cinnamon sugar mix until evenly coated. Place each ball into the bundt pan, arranging in even layers, working up the sides of the pan.
- CC: Melt the remaining 1/4 cup of butter and whisk the brown sugar until combined. Pour the butter mixture over the cinnamon sugar biscuits. Bake for 35-40 minutes or until golden brown on top. Cool for 5-10 minutes and invert onto a large serving plate to release the Monkey Bread.
Nutrition Facts
For 1 serving of vegan monkey bread (193g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 650 | |
| Fats | 30g | 38% |
| Saturated fats | 8g | 41% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 762mg | 33% |
| Carbs | 89g | 32% |
| Net carbs | 88g | |
| Fiber | 2g | 6% |
| Sugar | 35g | |
| Protein | 4g | |
| Calcium | 288mg | 29% |
| Iron | 1mg | 15% |
| Potassium | 59mg | 1% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 3μg | |
| Caffeine | 0mg | |
| Choline | 0.5mg | 0.1% |
| Copper | 0mg | 0% |
| Fluoride | 0μg | |
| Folate (B9) | 0.2μg | 0.1% |
| Lycopene | 0.4μg | |
| Magnesium | 3mg | 1% |
| Manganese | 0.5mg | 20% |
| Niacin | 0mg | 0.2% |
| Pantothenic acid | 0mg | 0.4% |
| Phosphorus | 52mg | 7% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0mg | 0% |
| Selenium | 0.3μg | 1% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 0% |
| Vitamin A IU | 8IU | |
| Vitamin A | 492μg | 55% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0mg | 0% |
| Vitamin C | 0.1mg | 0.1% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0.1mg | 0.4% |
| Vitamin K | 1μg | 1% |
| Zinc | 0mg | 0.4% |
| Sugars | ||
| Sugar | 35g | |
| Sucrose | 24g | |
| Glucose | 0.1g | |
| Fructose | 0.1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.1g | |
| Fats | ||
| Saturated fats | 8g | 41% |
| Monounsaturated fats | 15g | |
| Polyunsaturated fats | 7g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0g | |
| Aspartic acid | 0g | |
| Cystine | 0g | |
| Glutamic acid | 0g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0g | |
| Lysine | 0g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0g | |
| Serine | 0g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0g | |
