Vegan Basil Pesto Bread
1 serving of vegan basil pesto bread contains 336 Calories. The macronutrient breakdown is 42% carbs, 48% fat, and 10% protein. This is a good source of protein (16% of your Daily Value), iron (45% of your Daily Value), and vitamin k (55% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 10 minutes
Ingredients
Directions
- In a food processor, combine all ingredients except the olive oil. Pulse until evenly chopped. Slowly add in the olive oil through the top of the processor. Pulse until evenly combined, but not completely smooth. Serve on crusty bread. Enjoy!
Nutrition Facts
For 1 serving of vegan basil pesto bread (107g)
Nutrient | Value | %DV |
---|---|---|
Calories | 336 | |
Fats | 18g | 24% |
Saturated fats | 2g | 11% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 677mg | 29% |
Carbs | 36g | 13% |
Net carbs | 34g | |
Fiber | 2g | 7% |
Sugar | 4g | |
Protein | 9g | |
Calcium | 61mg | 6% |
Iron | 4mg | 45% |
Potassium | 193mg | 4% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 410μg | |
Caffeine | 0mg | |
Choline | 14mg | 2% |
Copper | 0.3mg | 33% |
Fluoride | 0μg | |
Folate (B9) | 93μg | 23% |
Lycopene | 0μg | |
Magnesium | 58mg | 14% |
Manganese | 2mg | 67% |
Niacin | 4mg | 23% |
Pantothenic acid | 0.4mg | 7% |
Phosphorus | 141mg | 20% |
Retinol | 0μg | |
Riboflavin (B2) | 0.3mg | 24% |
Selenium | 19μg | 34% |
Theobromine | 0mg | |
Thiamine | 1mg | 42% |
Vitamin A IU | 690IU | |
Vitamin A | 34μg | 4% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0.1mg | 8% |
Vitamin C | 6mg | 6% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 3mg | 17% |
Vitamin K | 66μg | 55% |
Zinc | 2mg | 14% |
Sugars | ||
Sugar | 4g | |
Sucrose | 0.4g | |
Glucose | 0.3g | |
Fructose | 0.4g | |
Lactose | 0g | |
Maltose | 2g | |
Galactose | 0g | |
Starch | 28g | |
Fats | ||
Saturated fats | 2g | 11% |
Monounsaturated fats | 9g | |
Polyunsaturated fats | 5g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.3g | |
Arginine | 1g | |
Aspartic acid | 0.5g | |
Cystine | 0.2g | |
Glutamic acid | 2g | |
Glycine | 0.3g | |
Histidine | 0.2g | |
Hydroxyproline | 0g | |
Isoleucine | 0.3g | |
Leucine | 1g | |
Lysine | 0.3g | |
Methionine | 0.1g | |
Phenylalanine | 0.4g | |
Proline | 1g | |
Serine | 0.4g | |
Threonine | 0.2g | |
Tryptophan | 0.1g | |
Tyrosine | 0.2g | |
Valine | 0.4g |