Vanilla Steamer with 2% Milk, Venti

Starbucks

Fat 26% Carbs 55% Protein 19%
Percent Calories

20 fl oz of vanilla steamer with 2% milk, venti (Starbucks) contains 340 Calories. The macronutrient breakdown is 55% carbs, 26% fat, and 19% protein. This is a good source of protein (29% of your Daily Value), calcium (60% of your Daily Value), and vitamin a (33% of your Daily Value).

Nutrition Facts

For 20 fl oz of vanilla steamer with 2% milk, venti

Nutrient Value %DV
Calories 340
Fats 10g 13%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 230mg 10%
Carbs 47g 17%
Net carbs 47g
Fiber 0g 0%
Sugar 47g
Protein 16g
Calcium 600mg 60%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 47g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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