Vanilla reduced fat ice cream cone
Mcdonald's
1 item 3.175 oz of vanilla reduced fat ice cream cone (Mcdonald's) contains 146 Calories. The macronutrient breakdown is 63% carbs, 26% fat, and 10% protein. This is a good source of vitamin b12 (22% of your Daily Value).
Nutrition Facts
For 1 item 3.175 oz of vanilla reduced fat ice cream cone (90g)
Nutrient | Value | %DV |
---|---|---|
Calories | 146 | |
Fats | 4g | 6% |
Saturated fats | 2g | 11% |
Trans fats | 0.3g | |
Cholesterol | 14mg | 5% |
Sodium | 60mg | 3% |
Carbs | 24g | 9% |
Net carbs | 24g | |
Fiber | 0.1g | 0.3% |
Sugar | 18g | |
Protein | 4g | |
Calcium | 116mg | 12% |
Iron | 0.3mg | 4% |
Potassium | 174mg | 4% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | 0mg | 2% |
Fluoride | – | |
Folate (B9) | 8μg | 2% |
Lycopene | – | |
Magnesium | 12mg | 3% |
Manganese | 0mg | 1% |
Niacin | 0.4mg | 3% |
Pantothenic acid | 1mg | 13% |
Phosphorus | 100mg | 14% |
Retinol | – | |
Riboflavin (B2) | 0.2mg | 17% |
Selenium | – | |
Theobromine | – | |
Thiamine | 0mg | 3% |
Vitamin A IU | 289IU | |
Vitamin A | – | |
Vitamin B12 | 1μg | 22% |
Vitamin B6 | 0mg | 4% |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 0mg | 0.2% |
Vitamin K | – | |
Zinc | 0.5mg | 4% |
Sugars | ||
Sugar | 18g | |
Sucrose | 11g | |
Glucose | 1g | |
Fructose | 0.1g | |
Lactose | 5g | |
Maltose | 0.3g | |
Galactose | 0g | |
Starch | – | |
Fats | ||
Saturated fats | 2g | 11% |
Monounsaturated fats | 1g | |
Polyunsaturated fats | 0.3g | |
Trans fats | 0.3g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
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