Vanilla reduced fat ice cream cone

Mcdonald's

Fat 26%Carbs 63%Protein 10%
Percent Calories

1 item 3.175 oz of vanilla reduced fat ice cream cone (Mcdonald's) contains 146 Calories. The macronutrient breakdown is 63% carbs, 26% fat, and 10% protein. This is a good source of vitamin b12 (22% of your Daily Value).

Nutrition Facts

For 1 item 3.175 oz of vanilla reduced fat ice cream cone (90g)

NutrientValue%DV
Calories146
Fats4g 6%
Saturated fats2g 11%
Trans fats0.3g
Cholesterol14mg 5%
Sodium60mg 3%
Carbs24g 9%
Net carbs24g
Fiber0.1g 0.3%
Sugar18g
Protein4g
Calcium116mg 12%
Iron0.3mg 4%
Potassium174mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0mg 2%
Fluoride
Folate (B9)8μg 2%
Lycopene
Magnesium12mg 3%
Manganese0mg 1%
Niacin0.4mg 3%
Pantothenic acid1mg 13%
Phosphorus100mg 14%
Retinol
Riboflavin (B2)0.2mg 17%
Selenium
Theobromine
Thiamine0mg 3%
Vitamin A IU289IU
Vitamin A
Vitamin B121μg 22%
Vitamin B60mg 4%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E0mg 0.2%
Vitamin K
Zinc0.5mg 4%
Sugars
Sugar18g
Sucrose11g
Glucose1g
Fructose0.1g
Lactose5g
Maltose0.3g
Galactose0g
Starch
Fats
Saturated fats2g 11%
Monounsaturated fats1g
Polyunsaturated fats0.3g
Trans fats0.3g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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