Vanilla Pudding Mix

Proti Diet

Carbs 16% Protein 78%
Percent Calories

1 sachet of vanilla pudding mix (Proti Diet) contains 80 Calories. The macronutrient breakdown is 16% carbs, 6% fat, and 78% protein. This is a good source of protein (27% of your Daily Value) and calcium (25% of your Daily Value).

Nutrition Facts

For 1 sachet of vanilla pudding mix (23g)

Nutrient Value %DV
Calories 80
Fats 0.5g 1%
Saturated fats 0.2g 1%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 180mg 8%
Carbs 3g 1%
Net carbs 3g
Fiber 0g 0%
Sugar 2g
Protein 15g
Calcium 250mg 25%
Iron 0mg 0%
Potassium 175mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.2g 1%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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