Vanilla puddings

Dry mix, instant

Vanilla puddings
Carbs 99%
Percent Calories

1 package (3.5 oz) of vanilla puddings (Dry mix, instant) contains 373 Calories. The macronutrient breakdown is 99% carbs, 1% fat, and 0% protein. This has a relatively high calorie density, with 377 Calories per 100g.

Nutrition Facts

For 1 package (3.5 oz) of vanilla puddings (99g)

Nutrient Value %DV
Calories 373
Fats 1g 1%
Saturated fats 0.4g 2%
Trans fats
Cholesterol 0mg 0%
Sodium 1427mg 62%
Carbs 92g 33%
Net carbs 92g
Fiber 0g 0%
Sugar 92g
Protein 0g
Calcium 12mg 1%
Iron 0mg 0.1%
Potassium 12mg 0.3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 1mg 0.2%
Copper 0.1mg 10%
Fluoride
Folate (B9) 0μg 0%
Lycopene 0μg
Magnesium 1mg 0.2%
Manganese 0mg 0%
Niacin 0mg 0%
Pantothenic acid 0mg 1%
Phosphorus 698mg 100%
Retinol 1μg
Riboflavin (B2) 0mg 2%
Selenium 1μg 1%
Theobromine 0mg
Thiamine 0mg 0.2%
Vitamin A IU 2IU
Vitamin A 1μg 0.1%
Vitamin B12 0μg 1%
Vitamin B6 0mg 0.2%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0mg 0.1%
Vitamin K 0.1μg 0.1%
Zinc 0.1mg 1%
Sugars
Sugar 92g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.4g 2%
Monounsaturated fats 0.1g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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